A studio designed for you, filled with friends, a training plan ready to go, and a coach that has your back? #winning

Congrats, you’ve found your pack!

No more guessing, no feeling unsure, no more poor results because you don’t know what to do.

You’ll learn a new training plan every 4 weeks, so you can lift alongside other members of your pack, or on your own time!

Schedule your training when Jess is on the floor coaching, to answer questions, make sure form is great, and help you with any modifications.

What are you waiting for??? WE have been waiting for YOU!!

Which wolf will you train?

  • A woman taking a selfie in a gym, flexing her arm in front of a mirror, with dumbbells and weights behind her.

    Beta

  • A woman performing a deadlift exercise with a barbell loaded with yellow and black weight plates in a gym.

    Alpha

Beta

Small Group Private Training! Become one of the Pack and strength train with a community! Use the 3x/week strength training group plan, with Jess on the floor for help & guidance!

☑️ Train with the Pack during “Coach On Floor” or on your own

☑️ Modifiable Group Training Plan 3x/week strength

☑️ Open Studio Access included with monthly membership

☑️ Access to “Coach on the Floor” Hours

$337/Per Month

Join the pack!

Alpha

Not into the pack thang yet? Work directly with Jess to pursue individualized results, refine your technique, or rehab from an injury. 1:1 or share in the fun with a friend and work together!

☑️ Train privately in the studio with Jess (remote training also available- see here)

☑️ Custom Training Plan designed for your specific goals, progressed weekly by Jess!

☑️ Add Open Studio Access for $50

$95/1:1 Session

$65 Each/Semi-Private Session

Work with me here!

Welcome to our new training studio: Elevate

A strength training, lifestyle and nutrition community with a focus on getting Women strong for life. A place to thrive, feel empowered, and hold yourself accountable. Train alone, in a group, alongside a coach. The space is yours.

Elevate: Next Level Fitness

is our new training studio located at 30 Boston Court, Essex, Vermont!

Two women exercising with kettlebells in a gym. One is bending over with a kettlebell in hand, and the other is standing on a bench, lifting a kettlebell.
Man performing a bench press with a barbell loaded with weights in a gym.
People exercising in a gym, including a woman pushing a sled, a person lifting weights, and others on cardio machines.
Woman performing a tricep exercise with a resistance band in a gym, surrounded by workout equipment and modern lighting fixtures.
Two women and a child working out in a gym. One woman is lifting a kettlebell, another woman is leaning forward, and a child is lying on the floor.
Three women standing together in a gym, looking at a tablet, with a woman on the left using her phone and a person in the background at the counter.
A man and woman flexing muscles in a gym mirror with workout equipment and a ceiling with illuminated hexagonal lights.
A woman in workout clothes performing a deadlift with a barbell in a gym.
A woman with curly hair is lying on a workout bench, lifting dumbbells. Another woman stands in the background observing in a gym with black rubber flooring, mirrors, and various weights.
Join the Pack!

Jess is a certified personal trainer with the NSCA, a Precision Nutrition Level 1 graduate, certified in Metabolic Flexibility with Dr. Mike T. Nelson, coached by Author and Nutritionist Georgie Fear, and most recently completed Menopause for Athletes, with Dr. Stacy Sims. She is constantly learning and striving for new information to stay up to date for herself and her clients, to help solve the sometimes complicated problems we as women can face when it comes to our training, diet and lifestyles.