Remote Training! Work with me on your own time, wherever you are! #bestofbothworlds
Let me create a training plan just for you, that works with your lifestyle and supports your goals! You’ll use an app on your phone with videos and notes, record your sessions, and check-in with me weekly so I can progress your plan in real-time, based on your results and recovery!
You’ll feel stronger, athletic, leaner and healthier. With no second-guessing and a coach at your fingertips.
Train when you want, where you want, with a plan always ready for you!
Omega
Work with me remotely! I create you a custom training plan, progress it each week for you based on recovery status, goals, and real-time results, with 24/7 communication!
☑️ Remote, custom training on your own time in your own space or gym
☑️ Custom Online Training Plan designed with your history, goals, and recovery in mind, progressed weekly by Jess!
☑️ Weekly Check-ins and Progress Tracking
$249/Every 4 Weeks
Jess is a certified personal trainer with the NSCA, a Precision Nutrition Level 1 graduate, certified in Metabolic Flexibility with Dr. Mike T. Nelson, coached by Author and Nutritionist Georgie Fear, and most recently completed Menopause for Athletes, with Dr. Stacy Sims. She is constantly learning and striving for new information to stay up to date for herself and her clients, to help solve the sometimes complicated problems we as women can face when it comes to our training, diet and lifestyles.