Remote Training! Work with me online on your own time, in your space! #bestofbothworlds
I help you stay active, feel younger, and keep doing the things you love.
You’ll feel stronger, athletic, leaner and healthier.
How is all this possible? Lifting weights, training athletic qualities, and dialing in nutrition and lifestyle habits.
Omega
Work with me remotely! I create you a custom training plan, and progress each it week just for you, based on not only your goals, but recovery status and results!
☑️ Remote, custom training on your own time
☑️ Custom Online Training Plan designed just for you with your history, goals, and recovery in mind!
☑️ Emphasis on Smart Training for Athleticism & Longevity
☑️ Weekly Check-ins and Progress Tracking
$249/Every 4 Weeks
Omega +
Local? Elevate your training with the Omega + with use of the elevate studio, coach on the floor hours, monthly seminars, discounts on courses, and one 1:1 private session each new training phase!
☑️ Remote, custom training on your own time
☑️ Custom Online Training Plan progressed weekly by your coach!
☑️ Emphasis on Smart Training for Athleticism & Longevity
☑️ Weekly Check-ins and Progress Tracking
☑️ Unlimited “Coach on the Floor” Hours
☑️ Monthly Nutrition & Lifestyle Seminars
☑️ Open Studio Access
☑️ 20% Course Discount
☑️ 1 Private Training session each new training phase (every 4-6 weeks)
$499/Month
Jess is a certified personal trainer with the NSCA, a Precision Nutrition Level 1 graduate, certified in Metabolic Flexibility with Dr. Mike T. Nelson, coached by Author and Nutritionist Georgie Fear, and most recently completed Menopause for Athletes, with Dr. Stacy Sims. She is constantly learning and striving for new information to stay up to date for herself and her clients, to help solve the sometimes complicated problems we as women can face when it comes to our training, diet and lifestyles.