Remote Training! Work with me on your own time, wherever you are! #bestofbothworlds
I help you stay active, feel younger, and keep doing the things you love.
You’ll feel stronger, athletic, leaner and healthier.
How is all this possible? Lifting weights, training athletic qualities, and dialing in nutrition and lifestyle habits.
Omega
Work with me remotely! I create you a custom training plan, that I progress each week just for you, based on your recovery status, real-time results, and your personal goals!
☑️ Remote, custom training on your own time in your own space or gym
☑️ Custom Online Training Plan designed just for you with your history, goals, and recovery in mind!
☑️ Emphasis on Smart Training for Athleticism & Longevity
☑️ Weekly Check-ins and Progress Tracking
$249/Every 4 Weeks
Omega +
Same great remote training program, but you get to use the Elevate studio, can lift with others while I am on the floor coaching, and one private session each month!
☑️ Remote, custom training on your own time in the Elevate studio
☑️ Custom Online Training Plan progressed weekly by your coach!
☑️ Emphasis on Smart Training for Athleticism & Longevity
☑️ Weekly Check-ins and Progress Tracking
☑️ Unlimited “Coach on the Floor” Hours
☑️ Monthly Nutrition & Lifestyle Seminars, plus 15% off courses & pods!
☑️ Open Studio Access
☑️ 1 Private Training session each month
$449/Month
Jess is a certified personal trainer with the NSCA, a Precision Nutrition Level 1 graduate, certified in Metabolic Flexibility with Dr. Mike T. Nelson, coached by Author and Nutritionist Georgie Fear, and most recently completed Menopause for Athletes, with Dr. Stacy Sims. She is constantly learning and striving for new information to stay up to date for herself and her clients, to help solve the sometimes complicated problems we as women can face when it comes to our training, diet and lifestyles.